New Clients
Welcome. Here’s how we begin.
Most people who reach out aren't entirely sure what to say. That's fine. There's no particular way you're supposed to arrive to therapy.
The process is straightforward. You reach out, we have a brief conversation to see if the fit feels right, and if it does, we begin.
How It Works
Request a brief consultation (15-20 minutes, no charge)
Fill out the contact form or email me at hello@woodspsychotherapy.com. I respond within one to two business days. This is a real conversation to get a sense of what you're looking for and whether this feels like the right fit.
Intake session (80-90 minutes, $275)
If we decide to move forward, we'll schedule an intake. This is a chance for me to learn more about you…your history, your relationships, what's brought you here…and for you to get a fuller sense of how this work feels.
Weekly sessions (50 minutes, $185)
Most clients begin meeting weekly. That rhythm tends to support the continuity the work needs. Extended sessions are available when more time feels useful.
A Note on Insurance
This is a private-pay practice. I provide monthly superbills you can submit to your insurer for possible reimbursement under your out-of-network benefits. Payment is due at the time of service.
Ready to begin?
Request a brief consultation to see if this space feels right for you.
Your information will be kept confidential.