Therapy can offer a place to speak more freely, understand what keeps repeating, and get closer to parts of yourself that may have been hard to know or easier to keep at a distance.

I work with adults dealing with anxiety, trauma, painful relationship patterns, grief, and identity questions, including queer, trans, and nonbinary clients who are tired of having to translate themselves.

My approach is psychodynamic and relational, with attention to the emotional patterns that shape your life and the ways earlier experiences continue to affect the present.